Nicolekayfitness

Online Coaching

You're here because you're ready.

Client

testimonials

Nicole is so passionate about what she does, it really shows through in her training.

Jaci W

The workouts were fun and helped me stay toned. I love that I had options each day!

Jen M

Nicole has been such a motivator since day one of working with her. She pushes you.

Kelsey B

1

Complete the form

Let's begin the journey to your dream body today. Please fill out my interest form and let's work!

2

Wait to be contacted

You will receive a text message within one business day from me or my assistant.

3

You are all set

We will discuss your goals and the best program fit for you to achieve your dream body.

What do

you get?

Workout plans made for you

Custom training plan that is flexible to your schedule and equipment

Your own meal plan

Custom plan that allows you to enjoy what you eat while achieving goals

We track your progress together

I monitor your progress weekly and check in with you to keep you on track

Continuous communication

Messaging access to me 24/7 through my app. I will help and motivate you.

Workout plans made for you

Custom training plan that is flexible to your schedule and equipment

Your own meal plan

Custom plan that allows you to enjoy what you eat while achieving goals

We track your progress together

I monitor your progress weekly and check in with you to keep you on track

Continuous communication

Messaging access to me 24/7 through my app. I will help and motivate you.

A mockup of the coaching app showcasing the features.
Nicole outside stretching

Why choose

online coaching?

I help women transform their bodies and mind to become confident & live a balanced lifestyle. My journey has transformed from sports to weight loss, to a body-building competition, towards living a balanced lifestyle and continuing to pursue my dream body. I have been helping women in all walks of life for several years and have a variety of personal experiences so I can relate to others in their journeys.

I can meet people wherever they are on their journeys. Just starting, wanting to take it to the next level, etc. I can help people only working out at home, traveling, or in the gym. I love to be able to help my clients live a fun lifestyle that is balanced so they can still achieve their dream bodies. I want my clients to enjoy time with family and friends while getting more confident in how they look and feel.

Nicole doing lunches by the train tracks
Nicole posing by the beach
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